vitamin e
what's it do?

Vitamin E also plays a role in:
  1. The health of capillary walls and the strength of
    blood vessels.
  2. The health of the reproductive system.
  3. The maintenance of healthy skin.
  4. Women going through menopause.
  5. Enhancement of vitamin A activity.
  6. Keeping you looking younger by retarding cellular
    aging due to oxidation
  7. Supply oxygen more efficiently to the body to give
    more stamina.
  8. Protect lungs against air nutrition by working with
    vitamin A.
  9. Prevent and dissolve blood clots.
  10. Alleviate fatigue
  11. Accelerate healing of burns.
  12. Lower blood pressure.
  13. Prevent thick scar formation internally/externally.
  14. The synthesis of Coenzyme Q10.
  15. Important for neurotransmitter function in the brain.
  16. The menopause.

For your fat and aqueous biological systems to function
efficiently you need vitamin C and vitamin E intake.