Vitamin Safety
- With the exception of reactions after long-term
ingestion of preformed vitamin A, vitamin D & B6,
vitamin side-effects that occur are rapidly reversible
on withdrawal of the supplementation and leave minimal
or no lasting effects. Note: partypacks contain
betacarotene which is non-toxic form of vitamin A ie.
only generates as much vitamin A as is required, and
no vitamin D or B6).
high safety ratio, even when administered in daily doses that
substantially exceed the RDA's. It should be noted that
antibiotics are reduced in their effectiveness when taken with
supplements - take supplements at least an hour before or 2
hours after prescription antibiotics.
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